A long-format chipper workout that will test your endurance and determination.

Workout Details

For Time:

• 100 Double-Unders
• 80 Sit-ups
• 60 Kettlebell Swings
• 40 Wall Balls
• 20 Burpees

Here is Noah Olsen, the CrossFit champ doing it for you - just some inspiration for you haha :D